Blog Archives

Ricotta gnocchi are delicious and fun to make. Easy and low carb they are great paired with my fabulously easy basic tomato sauce, which you can, of course, make ahead of time or for the freezer. Enjoy

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Oven baked Falafel are an easy, lower fat way to get these yummy, protein packed little vegan treats on the table. They’re pretty fast to make in a food processor once you’ve soaked the beans.

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Happy Pizza

Happy pizza happened when I was looking for a quick lunch and decided to repurpose into pizza a leftover naan bread with some tomato and mozzarella I had in the fridge. It was an epiphany. Naan is a fabulous foil for all kinds of savory toppings.

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Mediterranean Farro Salad

Make the dressing: In a medium salad bowl beat the oil, lemon juice, and salt together. Add the lemon zest, pink peppercorns, mint, and dill. Mix well.

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Healthy Spaghetti & Meatballs

Easy, healthy spaghetti and meatballs is simply delicious. Made with turkey and chicken instead of the usual beef, the meatballs are lower in saturated fat, and have a yummy Mediterranean vibe thanks to the spices used to flavor them. Simply delicious.

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Louisiana Style Andouille

This easy, warming Louisiana Style Andouille & White Bean Stew is a quick, spicy version of cassoulet, the classic French bean dish. It’s a real cold weather dish, satisfying and delicious. 

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Spanish Style Cod WithChickpeas and Peppers

Aside its great flavor, and easy method, the great benefit of Spanish style cod with chickpeas and peppers is that the basic veggie stew the fish sits on can be made ahead of time, even frozen, to use as needed.

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Winter Soup

Warming winter soup makes you feel cozy from the inside. It’s total, delicious comfort. The combo of sweet tasting Kabocha squash and middle eastern spices, gets a sweet and sour hit from salty miso and sharp lime.

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Roasted Salmon

Simple Roasted Salmon is an easy, delicious way to cook this wonderful fish. You’ll need to allow a little time for the salmon to sit in the marinade, but after that it cooks in no time at all

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Bread and Butter Pudding

Bread and Butter Pudding is a favorite British nursery food, nursery food being the food we Brits typically turn to for comfort. This is basically a bread pudding made with a milk based egg custard and if you follow the directions you’ll see that it’s easy to do.

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